Players start in a lateral line across a set grid.
First player starts at the inside of the first cone. Receivers start on the inside of cone to their right.
First player runs out and passes the ball to first receiver once level with the line of the first cone.
First receiver runs towards first cone on his left (inward angle) and receives the ball.
Other receivers also hit a inward angle to receive the ball.
Note : Once ball is received, player must straighten his/her line of running before offloading.
Objective:
Introduce Angles / Lines of Running
Equipment:
1 Ball, 20 Cones
Key Factors / Coaching Points:
Passing
- Hold ball in both hands. - Pass ball to target area set by receiver. - Control the speed of the pass with your hands / wrists. - Follow through in direction of the pass.
Receiving
- Get into position - Run at space / Angle - Scan defensive line (eyes up) - Set a target with hands for the passer - Extend hands out early - Keep eyes on ball - Communicate
