coachingpoints

- Play to the structure set
- Communication between players
- Being vocal
- Body language (Aggressive, low position)
- Identify opponent to mark
- Align opposite opponent on his/her inside shoulder
- Move forward as one line
- Cut down opponents space to nullify options
- Make a effective tackle

.....Common errors while Defending

- Lack of communication
- No defensive structure
- Poor body language
- Missed tackles

.....The Tackle

....Key Factors / Coaching Points

- Identify target
- Position pre tackle stance (sink hips, upper body leaning into tackle)
- Low body position on entry of tackle
- Position head on one side of opponent, eyes open.
- Make contact with shoulders.
- Wrap arms around opponent.
- Importance of keeping chin up and back straight.
- Good leg drive.
- Finish tackle on top of bag.
- Back on feet fast contest possession

....Common errors while Tackling

- Poor body structure
- Eyes closed
- Head in wrong position
- Not using arms to wrap around tackle
- Slow getting back on feet
- Weak in contact

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