Develop Rugby Skill School Camps

Develop rugby have teamed up with Cardiff Council to provide a unique opportunity for boys aged 14 – 16 years this October Half Term. A Rugby Teen Fit programme has been set up that will combine Rugby Skills with the opportunity to gain and achieve a Teen Fit Qualification which will enable you to use any Cardiff Council Gym without supervision. The course is supervised with qualified rugby coaches and our expert health and fitness Instructors who are fully CRB checked and is overseen by Iestyn Williams, Head Coach of Cardiff Schools Rugby.

The gym programme will cover:
- Gym etiquette
- The principles of exercise programming
- Safe and effective use of equipment within the health and fitness suite environment
- How to tone up and get fit
- Basic anatomy

The Rugby programme will cover:
- Generic Core Skills
- Decision making
- Handling
- Contact skills
- Rugby Fit
- Game Analysis
- Game awareness
- Evasion skills

For further course details click here.

To book a place on the course either fill out our online booking form or contact Iestyn on 07702 330561 / iestyn@develop-rugby.co.uk